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Sydney Fitness Project

Free Fitness!

Every Wednesday at 6:29 AM outside the Sydney Opera House!

Are you located near Sydney city, interested in socialising with the local community and participating in a free fitness class?

If so this is the perfect event for you!

We're on a quest to start the day with good people, good vibes, and lots of sweat! A free workout for all levels: think running and stairs, spiced up with burpees and squats, topped off with some high fives and hugs. Wrap up with a coffee nearby!

Come join the fun every WEDNESDAY at 6:29AM @ the Sydney Opera House steps! #justshowup

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Bondi Feast 2019!

Bondi Feast is a fringe-style winter festival, celebrating the best in home-grown theatre, comedy, cabaret and circus. Housed at the iconic Bondi Pavilion for two weeks in July (9-20th), this free event over the past five years has showcased the work of over 700 artists and drawn crowds of 10,000+ to see art, by the beach, [...]

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Bondi Winter Magic 2019

Bondi Winter Magic is set to sparkle again this year at various locations around Bondi!Bondi will once again be transformed into Sydney’s winter playground by the sea!Go for a twirl on the famous beachside ice rink or check out the 360 degree view from 22-metre ferris wheel, Bondi Vista.Also included in the sparkling Bondi Winter [...]

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Bondi Active - A Visionary Activewear Brand

Bondi Active is an Australian owned brand dedicated to creating bespoke activewear for women and men. But who are we really? We are a group of Bondi locals who saw an empty void in the activewear market.As the exercise clothing and activewear market grew we noticed that prices skyrocketed. We wanted to create an affordable activewear brand that still retained extremely [...]

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Make The Most Of Your Summer 2019!

Get out and make the most of your summer with a trip to Bondi Beach! Australia’s most iconic beach is an iconic summer playground. It has so much on offer to explore and experience. So without further ado, here are our top 4 activities to help make sure your summer and Bondi visit is one to remember!    1. A DAY AT [...]

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What To Do In Bondi In October 2018

This month has seen the kick off warmer weather and the beginning of some pretty awesome events down at Bondi Beach! As Bondi Beach residents, we thought we'd write about some pretty cool events that are happening this month and tell you how you get best participate! 1. Sculptures By The Sea - Saturday 20 October 2018 to [...]

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​Cute Kids Swimwear Trends For This Summer!

Stay up to date with the latest Kids Swimwear Trends for this summer 2018-2019! Most kids love playing at the beach, swimming in the pool, or splashing in whatever water paddle comes their way. When it comes to swimming and water play a child's primary concern is fun, not sun protection. The average kid isn't that [...]

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​Things to do in Bondi

Looking for things to do in Bondi? Read our recommendations on what to do when visiting Bondi Beach! At Between the Flags we are lucky enough to call Bondi Beach home! With two stores, one in the Bondi Pavilion and the other on Campell Parade we sell a wide range of beach essentials perfect for sunny days spent at [...]

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Best Places To Eat At Bondi Beach!

Heading to Bondi Beach? Our food guide will tell you hot inside tips on where to go! Conquer your hunger after a day at the beach! Between the Flags is lucky enough to have two stores at Bondi Beach! Being locals for over 20 years has given us a special insight into some of the best [...]

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A Brief History Of Bondi Beach

Bondi Beach has been the home to Between the Flags for over 20 years. Between The Flags has a strong connection to Bondi beach culture. To better understand Bondi, it is important to understand it's history. "Bondi" is an aboriginal word that translates to "water breaking over rocks". Bondi Beach was originally privately owned and it wasn't until [...]

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